Reel Reflection: The Life List

Netflix’s The Life List, released on March 28, 2025, is a beautifully crafted romantic drama based on Lori Nelson Spielman’s bestselling novel. Directed by Adam Brooks (Definitely, Maybe), the film stars Sofia Carson as Alexandra “Alex” Rose, a young woman whose world is turned upside down after her mother’s passing. To honor her mother’s wishes, Alex embarks on a journey to complete the life list she wrote as a teenager—something she initially resists but later realizes is leading her toward self-discovery and healing.

Of course, we can’t discuss this movie without mentioning Kyle Allen, who plays Brad Ackerman, a charming and level-headed lawyer who becomes Alex’s reluctant guide on this adventure. And let’s be honest—he’s a total heartthrob in this film! From his effortless good looks to that magnetic on-screen presence, he gives off the perfect blend of warmth and confidence. As Alex’s journey unfolds, their chemistry grows, creating a romance that’s both endearing and refreshingly real.

Life’s Unexpected Twists

One of the most relatable themes in The Life List is how life rarely goes according to our plans. We map out our goals, envision a perfect path, and then—boom—something completely unexpected changes everything. Alex thought she had her life figured out, but her mother’s passing and the list forced her to rethink everything.

This reminds me of my journey. I once had what I thought was a secure and fulfilling career at Thomson Reuters. I was a Team Lead, had great colleagues who became close friends, and everything seemed stable. Then, my team was laid off, and though I was transferred to another role, the change was unsettling. I found myself working alongside some people I didn’t wish to work with. Eventually, I felt forced to resign. At the time, it felt like karma punching me in the face. I thought the world was against me. But looking back, it wasn’t karma—it’s destiny leading me to something better.

Just like Alex, who initially resented the life list but later found meaning in it, I realized that being pushed out of my comfort zone was the best thing that could have happened to me. My new job turned out to be an upgrade in so many ways. There were still challenges, of course, but I was in a much better place than before.

A Mother’s Love and a Father’s Patience

A mother’s love is one of the most powerful forces in the world, and The Life List beautifully captures this essence through Alex’s journey. Her mother knew her better than anyone else and could sense that she wasn’t with the right person, even when Alex couldn’t see it herself. It’s a testament to how deeply a mother understands her child—she sees past the surface, past the fleeting emotions, and straight into what’s best for her daughter’s future. This film highlights how a mother’s guidance, even after she’s gone, can shape the course of one’s life in unimaginable ways.

Equally moving is the patience and unwavering support of Alex’s father. Through his quiet understanding and love, he reminds us that sometimes, the best way to guide someone is simply to be there for them. The love Alex receives from her entire family—her brothers, and even her sister-in-law—proves that family is the foundation that keeps us grounded when life feels chaotic. This film masterfully portrays the push and pull between love, independence, and family ties, making it resonate on a deeply emotional level.

Why You Should Watch The Life List

This film is not just another romantic drama; it’s about rediscovering yourself when life forces you to take an unexpected detour. It teaches us that setbacks aren’t punishments—they’re redirections to something greater.

If you love stories that blend romance, self-growth, and a bit of humor, this movie is for you. Plus, Kyle Allen’s charm alone is worth the watch! So grab some popcorn, settle in, and let The Life List remind you that sometimes, the best things in life come when we least expect them.